Albóndigas de pollo vs Callos Con Garbanzos
Overall, Callos Con Garbanzos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Albóndigas de pollo | Callos Con Garbanzos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 113 kcal | 153 kcal |
| Fat | 7.1 g | 8 g |
| Saturated fat | 1.5 g | 3 g |
| Sugars | 1.1 g | 0.6 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 1 g | 1.8 g |
| Protein | 7.6 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Soybeans | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas de pollo has 26% fewer calories (113 kcal vs 153 kcal).
- Albóndigas de pollo has 11% less fat (7.1 g vs 8 g).
- Albóndigas de pollo has 50% less saturated fat (1.5 g vs 3 g).
- Callos Con Garbanzos has 45% less sugar (0.6 g vs 1.1 g).
- Callos Con Garbanzos has 43% less salt (0.7 g vs 1.2 g).
- Callos Con Garbanzos has 44% more fiber (1.8 g vs 1 g).
- Callos Con Garbanzos has 34% more protein (11.5 g vs 7.6 g).
- Callos Con Garbanzos is less processed (lower NOVA group).
- Only Albóndigas de pollo lists: Eggs, Soybeans.
- Only Callos Con Garbanzos lists: None.
Ingredients
Albóndigas de pollo
Albóndigas (56%) (carne separada mecánicamente de pollo (34%)*, agua, harina de soja texturizada, clara de huevo pasteurizada, fecula de patata, sal), salsa (agua, zanahoria, cebolla, vino tinto, aceite de girasol, pimiento verde, almidón de maiz, sal, azucar, ajo, pimienta negra). *Porcentaje referido al total del producto.
Callos Con Garbanzos
Agua, patas de cerdo, callos de vacuno (15%), garbanzos (24%), grasa de cerdo, almidón de maíz, sal, tomate concentrado, pimentón dulce, pimentón picante, cebolla deshidratada, guindilla
FAQ
Which is healthier: Albóndigas de pollo or Callos Con Garbanzos?
Overall, Callos Con Garbanzos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas de pollo has fewer calories: 113 kcal versus 153 kcal per 100 g.
Which has less sugar?
Callos Con Garbanzos has less sugar: 0.6 g versus 1.1 g per 100 g.