San Jacobo vs Callos Con Garbanzos
Overall, Callos Con Garbanzos has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | San Jacobo | Callos Con Garbanzos |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 233 kcal | 153 kcal |
| Fat | 11 g | 8 g |
| Saturated fat | 2.2 g | 3 g |
| Sugars | 4.3 g | 0.6 g |
| Salt | 1 g | 0.7 g |
| Fiber | 8.5 g | 1.8 g |
| Protein | 8.5 g | 11.5 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Callos Con Garbanzos has 34% fewer calories (153 kcal vs 233 kcal).
- Callos Con Garbanzos has 27% less fat (8 g vs 11 g).
- San Jacobo has 27% less saturated fat (2.2 g vs 3 g).
- Callos Con Garbanzos has 86% less sugar (0.6 g vs 4.3 g).
- Callos Con Garbanzos has 32% less salt (0.7 g vs 1 g).
- San Jacobo has 79% more fiber (8.5 g vs 1.8 g).
- Callos Con Garbanzos has 26% more protein (11.5 g vs 8.5 g).
- San Jacobo has the better Nutri-Score.
- Callos Con Garbanzos is less processed (lower NOVA group).
- Only San Jacobo lists: Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans.
- Only Callos Con Garbanzos lists: None.
Ingredients
San Jacobo
Fiambre De Magro De Cerdo 42,7% (Paleta , Magro De Cerdo, Agua, Almidón De Trigo, Sal, Dextrosa, Emulgentes: Polifosfatos - Carragenanos - Goma Garrofín - Cloruro Potásico, Antioxidante: Eritorbato Sódico, Conservador: Nitrito Sódico), Harina De Trigo, Agua, Leche Desnatada En Polvo Reconstituida, Aceite De Girasol, Mezcla De Aceites, Estearinas , Grasas Vegetales (Grasa De Palma, Estearina De Palma, Grasa De Coco, Aceite De Girasol), Almidón Modificado De Maíz, Sal, Levadura, Aromas (Contiene Frutos De Cascara), Estabilizante: Goma Guar, Pimentón Dulce
Callos Con Garbanzos
Agua, patas de cerdo, callos de vacuno (15%), garbanzos (24%), grasa de cerdo, almidón de maíz, sal, tomate concentrado, pimentón dulce, pimentón picante, cebolla deshidratada, guindilla
FAQ
Which is healthier: San Jacobo or Callos Con Garbanzos?
Overall, Callos Con Garbanzos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Callos Con Garbanzos has fewer calories: 153 kcal versus 233 kcal per 100 g.
Which has less sugar?
Callos Con Garbanzos has less sugar: 0.6 g versus 4.3 g per 100 g.