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Salvado de avena
Salvado de avena
Salvado de avena by Mercadona provides 362 kcal per 100 g, with 1.2 g of sugars and 15.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 359 |
| Total fat | 8.5 g | 7.3 +16% |
| Saturated fat | 1.5 g | 1.3 +11% |
| Carbohydrates | 48.5 g | 51.2 −5% |
| Total sugars | 1.2 g | 2 −40% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 16 g | 15.3 +5% |
| Protein | 15.1 g | 14.9 |
| Salt | 0 g | 0 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salvado de avena 100%.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- Contains glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8480000168085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salvado de avena?
Salvado de avena contains 362 kcal per 100 g.
How much sugar is in Salvado de avena?
Salvado de avena has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salvado de avena healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salvado de avena vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salvado de avena contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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