Salted roasted sunflower seeds

by President's Choice in Sunflower seeds Barcode 0060383150129
Good nutritional quality
Green-Score
c
Environmental impact estimate

Salted roasted sunflower seeds by President's Choice provides 340 kcal per 100 g, with 1 g of sugars and 8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 565 −40%
Total fat 32 g 45.9 −30%
Saturated fat 3 g 5.6 −47%
Carbohydrates 8 g 15.7 −49%
Total sugars 1 g 3 −67%
Dietary fiber 5 g 9.1 −45%
Protein 8 g 22.5 −65%
Salt 0.3 g 1.9 −84%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 8%
Sugars lower 17%
Salt higher 48%
Saturated fat lower 11%
Protein top 98%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Canada
Barcode
0060383150129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salted roasted sunflower seeds?

Salted roasted sunflower seeds contains 340 kcal per 100 g.

How much sugar is in Salted roasted sunflower seeds?

Salted roasted sunflower seeds has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salted roasted sunflower seeds healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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