Salsa Verde With Avocado, Avocado
Salsa Verde With Avocado, Avocado by Whole Foods Market provides 90 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dips category and comes in a 226 g/8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 45 kcal | 202 −55% | |
| Total fat | 8 g | 4 g | 5% | 15.7 −49% |
| Saturated fat | 0 g | 0 g | 0% | 4 −100% |
| Carbohydrates | 8 g | 4 g | 1% | 11.5 −30% |
| Total sugars | 2 g | 1 g | 6.7 −70% | |
| Dietary fiber | 4 g | 2 g | 7% | 1.5 +165% |
| Protein | 2 g | 1 g | 2% | 3.1 −36% |
| Salt | 1.6 g | 0.8 g | 1.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 829 Dips products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Guacamole (Hass Avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro, Cilantro Essential Oil), Tomatillo, Cilantro, Lime Juice, Salt.
Product details
- Quantity
- 226 g/8 oz
- Serving size
- 2 Tbsp (50 g)
- Sold in
- United States
- Barcode
- 0826766820252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salsa Verde With Avocado, Avocado?
Salsa Verde With Avocado, Avocado contains 90 kcal per 100 g and about 45 kcal per serving (2 Tbsp (50 g)).
How much sugar is in Salsa Verde With Avocado, Avocado?
Salsa Verde With Avocado, Avocado has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salsa Verde With Avocado, Avocado healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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