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Salsa
Salsa by The deli provides 45 kcal per 100 g, with 6.4 g of sugars and 1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 pot (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 23 kcal | 202 −78% | |
| Total fat | 1 g | 0.5 g | 1% | 15.7 −94% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 4 −95% |
| Carbohydrates | 6.8 g | 3.4 g | 1% | 11.5 −41% |
| Total sugars | 6.4 g | 3.2 g | 6.6 | |
| Added sugars | 3.6 g | 1.8 g | 4% | 3 +21% |
| Dietary fiber | 2.2 g | 1.1 g | 4% | 1.5 +45% |
| Protein | 1 g | 0.5 g | 1% | 3.1 −68% |
| Salt | 0.5 g | 0.2 g | 1.6 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tomato (54%), tomato pulp (25%), onions (7%), tomato purée, sugar, water, olive oil, coriander, salt, garlic purée, stabiliser: xanthan gum, preservative potassium sorbate
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 0.25 pot (50 g)
- Labels & certifications
- VegetarianNo artificial flavorsVeganNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 4088600251660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salsa?
Salsa contains 45 kcal per 100 g and about 23 kcal per serving (0.25 pot (50 g)).
How much sugar is in Salsa?
Salsa has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salsa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salsa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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