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Salmon, Spinach and Lemon Fishcakes
Salmon, Spinach and Lemon Fishcakes by Tesco Finest provides 183 kcal per 100 g, with 1.8 g of sugars and 9.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with salmon category and comes in a 266g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fishcake (145 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 265 kcal | 158 +16% | |
| Total fat | 8 g | 11.6 g | 15% | 8.1 |
| Saturated fat | 0.9 g | 1.3 g | 7% | 2.6 −65% |
| Carbohydrates | 17.9 g | 26 g | 9% | 12.8 +39% |
| Total sugars | 1.8 g | 2.6 g | 1.8 | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.5 g | 2.2 g | 8% | 1.3 +15% |
| Protein | 9.2 g | 13.3 g | 27% | 7.9 +17% |
| Salt | 0.4 g | 0.6 g | 0.7 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.
Compared with other meals with salmon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon (45%), Potato, What Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Rapeseed Oil, Spinach (5%), Dried Potato, Wheat Starch, Lemon Juice, Durum Wheat Semolina, Double Cream, Salt, Wheat Gluten, Yeast, Deactivated Yeast (Barley, Wheat), Black Pepper, Dextrose, Sugar, Parsley, Paprika, Lemon Oil, Colour (Paprika Extract), Black Pepper Extract.
- Allergens
- FishGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 266g
- Serving size
- 1 fishcake (145 g)
- Sold in
- United Kingdom
- Barcode
- 5054775579068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon, Spinach and Lemon Fishcakes?
Salmon, Spinach and Lemon Fishcakes contains 183 kcal per 100 g and about 265 kcal per serving (1 fishcake (145 g)).
How much sugar is in Salmon, Spinach and Lemon Fishcakes?
Salmon, Spinach and Lemon Fishcakes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon, Spinach and Lemon Fishcakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salmon, Spinach and Lemon Fishcakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salmon, Spinach and Lemon Fishcakes contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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