Tagliatelle Wildlachs vs Salmon, Spinach and Lemon Fishcakes
Overall, Salmon, Spinach and Lemon Fishcakes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Tagliatelle Wildlachs
Salmon, Spinach and Lemon Fishcakes
Nutrition per 100 g
| Nutrient | Tagliatelle Wildlachs | Salmon, Spinach and Lemon Fi... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 93 kcal | 183 kcal |
| Fat | 3.3 g | 8 g |
| Saturated fat | 1.6 g | 0.9 g |
| Sugars | 1.8 g | 1.8 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 1.4 g | 1.5 g |
| Protein | 4.8 g | 9.2 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tagliatelle Wildlachs has 49% fewer calories (93 kcal vs 183 kcal).
- Tagliatelle Wildlachs has 59% less fat (3.3 g vs 8 g).
- Salmon, Spinach and Lemon Fishcakes has 44% less saturated fat (0.9 g vs 1.6 g).
- Salmon, Spinach and Lemon Fishcakes has 48% more protein (9.2 g vs 4.8 g).
- Salmon, Spinach and Lemon Fishcakes has the better Nutri-Score.
- Tagliatelle Wildlachs is less processed (lower NOVA group).
- Only Tagliatelle Wildlachs lists: Eggs.
- Only Salmon, Spinach and Lemon Fishcakes lists: Fish.
Ingredients
Tagliatelle Wildlachs
Spinatnudeln 30 % (Trinkwasser, Hartweizengrieß, Spinat, Hühnerei), Wildlachsfilet 14 %, Trinkwasser, Karotten, gelbe Karotten, Schlagsahne 7 %, Vollmilch, Zwiebeln, Mehlschwitze (Weizenmehl, Sonnenblumenöl), Speisesalz, Knoblauch, Petersilie, Dill, Schnittlauch
Salmon, Spinach and Lemon Fishcakes
Salmon (45%), Potato, What Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Rapeseed Oil, Spinach (5%), Dried Potato, Wheat Starch, Lemon Juice, Durum Wheat Semolina, Double Cream, Salt, Wheat Gluten, Yeast, Deactivated Yeast (Barley, Wheat), Black Pepper, Dextrose, Sugar, Parsley, Paprika, Lemon Oil, Colour (Paprika Extract), Black Pepper Extract.
FAQ
Which is healthier: Tagliatelle Wildlachs or Salmon, Spinach and Lemon Fishcakes?
Overall, Salmon, Spinach and Lemon Fishcakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tagliatelle Wildlachs has fewer calories: 93 kcal versus 183 kcal per 100 g.
Which has less sugar?
Tagliatelle Wildlachs has less sugar: 1.8 g versus 1.8 g per 100 g.