Lasagne épinards et saumon vs Tagliatelle Wildlachs
Overall, Tagliatelle Wildlachs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lasagne épinards et saumon | Tagliatelle Wildlachs |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 126 kcal | 93 kcal |
| Fat | 5.8 g | 3.3 g |
| Saturated fat | 3.8 g | 1.6 g |
| Sugars | 1.4 g | 1.8 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1 g | 1.4 g |
| Protein | 6.8 g | 4.8 g |
| Additives | 3 | 0 |
| Allergens | Fish, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tagliatelle Wildlachs has 26% fewer calories (93 kcal vs 126 kcal).
- Tagliatelle Wildlachs has 43% less fat (3.3 g vs 5.8 g).
- Tagliatelle Wildlachs has 58% less saturated fat (1.6 g vs 3.8 g).
- Lasagne épinards et saumon has 22% less sugar (1.4 g vs 1.8 g).
- Tagliatelle Wildlachs has 26% more fiber (1.4 g vs 1 g).
- Lasagne épinards et saumon has 29% more protein (6.8 g vs 4.8 g).
- Tagliatelle Wildlachs is less processed (lower NOVA group).
- Only Lasagne épinards et saumon lists: Fish.
- Only Tagliatelle Wildlachs lists: Eggs.
Ingredients
Lasagne épinards et saumon
Eau, saumon 14,8 % (saumon kéta du Pacifique, saumon Salmo salar), semoule de blé dur, crème 12% (crème, stabilisant : carraghénanes), épinards 11,9 %, emmental, oignons, amidon modifié, jus de citron, sel, lait écrémé en poudre, purée de carottes, ail, huile de colza, gélifiants : gomme xanthane et farine de graines de caroube ; triple concentré de tomate, poireau en poudre, poivre noir, fenouil poudre, coriandre, thym.
Tagliatelle Wildlachs
Spinatnudeln 30 % (Trinkwasser, Hartweizengrieß, Spinat, Hühnerei), Wildlachsfilet 14 %, Trinkwasser, Karotten, gelbe Karotten, Schlagsahne 7 %, Vollmilch, Zwiebeln, Mehlschwitze (Weizenmehl, Sonnenblumenöl), Speisesalz, Knoblauch, Petersilie, Dill, Schnittlauch
FAQ
Which is healthier: Lasagne épinards et saumon or Tagliatelle Wildlachs?
Overall, Tagliatelle Wildlachs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tagliatelle Wildlachs has fewer calories: 93 kcal versus 126 kcal per 100 g.
Which has less sugar?
Lasagne épinards et saumon has less sugar: 1.4 g versus 1.8 g per 100 g.