Gratin aux deux saumons vs Tagliatelle Wildlachs
Overall, Tagliatelle Wildlachs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gratin aux deux saumons | Tagliatelle Wildlachs |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 139 kcal | 93 kcal |
| Fat | 7 g | 3.3 g |
| Saturated fat | 2.6 g | 1.6 g |
| Sugars | 2.9 g | 1.8 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 1.1 g | 1.4 g |
| Protein | 6.1 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Celery, Fish, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tagliatelle Wildlachs has 33% fewer calories (93 kcal vs 139 kcal).
- Tagliatelle Wildlachs has 53% less fat (3.3 g vs 7 g).
- Tagliatelle Wildlachs has 38% less saturated fat (1.6 g vs 2.6 g).
- Tagliatelle Wildlachs has 38% less sugar (1.8 g vs 2.9 g).
- Tagliatelle Wildlachs has 25% more fiber (1.4 g vs 1.1 g).
- Gratin aux deux saumons has 21% more protein (6.1 g vs 4.8 g).
- Tagliatelle Wildlachs is less processed (lower NOVA group).
- Only Gratin aux deux saumons lists: Celery, Fish.
- Only Tagliatelle Wildlachs lists: Eggs.
Ingredients
Gratin aux deux saumons
Eau*, brocoli 12,5%, tomate 11,8 %, SAUMON atlantique 11,7%, CREME fraîche, carotte* 6%, SAUMON fumé 3,3% (SAUMON atlantique, sell, farine de BLE", amidon de mais, échalote, vin blanc*, LAIT écrémé en poudre*, huile de colza", chapelure (GLUTEN), fumet de POISSON (maltodextrine, sel, légumes déshydratés (oignons, CELERI, poireau, carotte), POISSONS déshydratés, arômes naturels (POISSON), extrait de levure, épices et plantes aromatiques), fibre de chicorée, ciboulette, sel, poivre
Tagliatelle Wildlachs
Spinatnudeln 30 % (Trinkwasser, Hartweizengrieß, Spinat, Hühnerei), Wildlachsfilet 14 %, Trinkwasser, Karotten, gelbe Karotten, Schlagsahne 7 %, Vollmilch, Zwiebeln, Mehlschwitze (Weizenmehl, Sonnenblumenöl), Speisesalz, Knoblauch, Petersilie, Dill, Schnittlauch
FAQ
Which is healthier: Gratin aux deux saumons or Tagliatelle Wildlachs?
Overall, Tagliatelle Wildlachs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tagliatelle Wildlachs has fewer calories: 93 kcal versus 139 kcal per 100 g.
Which has less sugar?
Tagliatelle Wildlachs has less sugar: 1.8 g versus 2.9 g per 100 g.