Salmon - Boneless Skin On

by Tesco in Fatty fishes Barcode 5057753906313
Very good nutritional quality

Salmon - Boneless Skin On by Tesco provides 222 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fatty fishes category.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 222 kcal 209 +6%
Total fat 14.2 g 14.2 g 18% 13.5 +5%
Saturated fat 2 g 2 g 10% 2.5 −19%
Carbohydrates 0 g 0 g 0% 3.9 −100%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 23.6 g 23.6 g 47% 17.7 +33%
Salt 0.1 g 0.1 g 1.5 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Fatty fishes products on Foodmetria.

Compared with other fatty fishes

Calories higher 39%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 42%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
United Kingdom
Barcode
5057753906313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon - Boneless Skin On?

Salmon - Boneless Skin On contains 222 kcal per 100 g and about 222 kcal per serving (100g).

How much sugar is in Salmon - Boneless Skin On?

Salmon - Boneless Skin On has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon - Boneless Skin On healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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