Nutrition report ready

Salmon avocado cream cheese qbr, salmon avocado cream cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Salmon avocado cream cheese qbr, salmon avocado cream cheese

in Sushis Barcode 0840031401366
Average nutritional quality
Ultra-processed food

Salmon avocado cream cheese qbr, salmon avocado cream cheese provides 163 kcal per 100 g, with 5.7 g of sugars and 5.7 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: fish, milk, sesame seeds.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 246 g (246 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 401 kcal 161
Total fat 6.9 g 17 g 22% 4.7 +47%
Saturated fat 0.8 g 2 g 10% 0.9 −14%
Carbohydrates 19.9 g 49 g 18% 23.6 −16%
Total sugars 5.7 g 14 g 4.5 +26%
Dietary fiber 0.8 g 2 g 7% 1.2 −36%
Protein 5.7 g 14 g 28% 6 −5%
Salt 0.9 g 2.2 g 1.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0.8 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sushis

Calories higher 40%
Sugars higher 27%
Salt lower 36%
Saturated fat higher 41%
Protein top 45%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), red quinoa), raw salmon, avocado, cream cheese (pasteurized milk and cream, cheese culture, salt, organic locust bean gum), pickled ginger (ginger, water, salt, sugar, vinegar), sesame seeds, seaweed, lettuce.

Not veganNot vegetarian
Allergens
FishMilkSesame seeds

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
246 g (246 g)
Sold in
United States
Barcode
0840031401366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon avocado cream cheese qbr, salmon avocado cream cheese?

Salmon avocado cream cheese qbr, salmon avocado cream cheese contains 163 kcal per 100 g and about 401 kcal per serving (246 g (246 g)).

How much sugar is in Salmon avocado cream cheese qbr, salmon avocado cream cheese?

Salmon avocado cream cheese qbr, salmon avocado cream cheese has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salmon avocado cream cheese qbr, salmon avocado cream cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmon avocado cream cheese qbr, salmon avocado cream cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmon avocado cream cheese qbr, salmon avocado cream cheese contain?

According to the label data it contains: Fish, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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