Salmon
Salmon by SEA CUISINE provides 144 kcal per 100 g, with 0.8 g of sugars and 18.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gelatin, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.65 onz (132 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 190 kcal | 121 +19% | |
| Total fat | 6.1 g | 8 g | 10% | 4 +52% |
| Saturated fat | 1.5 g | 2 g | 10% | 0.8 +97% |
| Carbohydrates | 3 g | 4 g | 1% | 5.2 −42% |
| Total sugars | 0.8 g | 1 g | 0.8 | |
| Dietary fiber | 0.8 g | 1.1 g | 4% | 0.3 +149% |
| Protein | 18.9 g | 25 g | 50% | 15.6 +21% |
| Salt | 0.5 g | 0.7 g | 0.8 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon, water, apple juice concentrate, contains 2% or less of: palm oil, vegetable oil (canola, cottonseed and/or soybean), spices, gelatin, salt, natural applewood smoke flavor, maple syrup, molasses, dehydrated red bell pepper, sugar, onion powder, garlic powder, mustard seed, dehydrated onion, mustard powder [mustard (distilled vinegar, mustard seed, salt, turmeric, paprika, spice, natural flavor, garlic powder), maltodextrin, modified corn starch, silicon dioxide, natural flavor], citric acid, dehydrated garlic, tomato powder, natural flavors, gum arabic, oleoresin paprika (color).
- Allergens
- FishGelatinMustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4.65 onz (132 g)
- Sold in
- United States
- Barcode
- 0079300013638
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon?
Salmon contains 144 kcal per 100 g and about 190 kcal per serving (4.65 onz (132 g)).
How much sugar is in Salmon?
Salmon has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salmon contain?
According to the label data it contains: Fish, Gelatin, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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