Salisbury steak with mashed potatoes & gravy

by Michelina's in Frozen foods Barcode 0717854106306
Average nutritional quality
Ultra-processed food

Salisbury steak with mashed potatoes & gravy by Michelina's provides 85 kcal per 100 g, with 0.9 g of sugars and 3.8 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, celery, chicken, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (213 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 181 kcal 187 −54%
Total fat 3.3 g 7 g 9% 8.2 −60%
Saturated fat 1.4 g 3 g 15% 2.9 −51%
Carbohydrates 9.9 g 21 g 8% 20.1 −51%
Total sugars 0.9 g 2 g 4.4 −79%
Dietary fiber 0.9 g 1.9 g 7% 1.7 −47%
Protein 3.8 g 8 g 16% 7.9 −53%
Salt 0.8 g 1.7 g 1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 12%
Sugars lower 24%
Salt lower 47%
Saturated fat lower 42%
Protein top 81%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cooked salisbury steak (beef, water, pork, bread crumbs [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, salt, dried yeast], textured vegetable protein [soy flour, caramel color], less than 2% of dehydrated minced onions, celery, seasoning [salt, tomato powder, beef extract, spices, maltodextrin, natural flavors], salt), potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), onions, less than 2% of mushrooms, half and half (milk, cream), modified food starch, milk solids (cream, milkfat, nonfat milk), beef broth flavor (beef broth, flavor, salt), canola oil, salt, granulated onion, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed vegetable protein [hydrolyzed soy protein {hydrolyzed corn gluten, soy protein, wheat gluten}], corn oil, sugar, autolyzed yeast extract, flavorings, maltodextrin, dextrose, whey), stock concentrate (concentrated veal, chicken and beef stocks, salt, sugar, yeast extract, natural flavor, modified food starch, onion powder, molasses), apple extract (color), granulated garlic, mushroom base (sauteed mushrooms, hydrolyzed soy protein, maltodextrin [from corn], butter, mushroom extractive, onion powder, sugar, salt, spice extractives), yeast extract, beef type flavor (water, yeast extract, natural flavor, salt), spices, celery seeds.

May contain palm oilNot veganNot vegetarian
Allergens
BeefCeleryChickenGlutenMilkPorkSoybeans

Additives 8

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (213 g)
Sold in
United States
Barcode
0717854106306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salisbury steak with mashed potatoes & gravy?

Salisbury steak with mashed potatoes & gravy contains 85 kcal per 100 g and about 181 kcal per serving (1 package (213 g)).

How much sugar is in Salisbury steak with mashed potatoes & gravy?

Salisbury steak with mashed potatoes & gravy has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salisbury steak with mashed potatoes & gravy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salisbury steak with mashed potatoes & gravy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salisbury steak with mashed potatoes & gravy contain?

According to the label data it contains: Beef, Celery, Chicken, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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