Sałatka z tuńczyka

by Kuchnia Polki 300 g in Pasta salad with tuna Barcode 5901289462716
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sałatka z tuńczyka by Kuchnia Polki provides 262 kcal per 100 g, with 1.1 g of sugars and 5.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta salad with tuna category and comes in a 300 g pack. Contains: eggs, fish, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
1.7 g · Moderate
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 786 kcal 145 +81%
Total fat 21 g 63 g 81% 6.6 +219%
Saturated fat 1.7 g 5.1 g 26% 1 +65%
Carbohydrates 13 g 39 g 14% 13.8 −6%
Total sugars 1.1 g 3.3 g 2.3 −52%
Added sugars 0.6 g 1.7 g 3% 0.7 −21%
Dietary fiber 1.8 g 5.3 g 19% 1.6 +10%
Protein 5.5 g 16.5 g 33% 7.6 −28%
Salt 0.8 g 2.3 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Pasta salad with tuna products on Foodmetria.

Compared with other pasta salad with tuna

Calories higher 5%
Sugars lower 5%
Salt lower 42%
Saturated fat higher 16%
Protein top 84%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

makaron gotowany (mąka _pszenna_, woda), majonez (olej rzepakowy, woda, cukier, musztarda (woda, _gorczyca_, ocet spirytusowy, cukier, sól, przyprawy), ocet spirytusowy, żółtko _jaj_ w proszku, sól, substancje zagęszczające (acetylowany adypinian diskrobiowy, guma ksantanowa, guma guar); regulatory kwasowości (kwas cytrynowy, kwas jabłkowy, kwas askorbinowy, kwas winowy); substancje konserwujące (benzoesan sodu, sorbinian potasu)), brokuły parowane, tuńczyk 18% (_tuńczyk_ 82%, olej sojowy, sól), natka pietruszki suszona, sól, przyprawy.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMustardSoybeans
May contain traces
CeleryMilk

Additives 9

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300g
Sold in
Poland
Barcode
5901289462716

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sałatka z tuńczyka?

Sałatka z tuńczyka contains 262 kcal per 100 g and about 786 kcal per serving (300g).

How much sugar is in Sałatka z tuńczyka?

Sałatka z tuńczyka has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sałatka z tuńczyka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sałatka z tuńczyka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sałatka z tuńczyka contain?

According to the label data it contains: Eggs, Fish, Gluten, Mustard, Soybeans. It may also contain traces of celery, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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