Salad mix with iceberg lettuce

by Ryneczek Lidla 180 g in Salads without dressing Barcode 4056489766230
Very good nutritional quality
Unprocessed or minimally processed

Salad mix with iceberg lettuce by Ryneczek Lidla provides 16 kcal per 100 g, with 2.2 g of sugars and 1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salads without dressing category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 50 −68%
Total fat 0.5 g 2.2 −78%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 2.2 g 4.9 −55%
Total sugars 2.2 g 2.8 −21%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.2 g 2 −40%
Protein 1 g 2.2 −55%
Salt 0.1 g 0.3 −65%

Category average across 50 Salads without dressing products on Foodmetria.

Compared with other salads without dressing

Calories lower 13%
Sugars higher 46%
Salt lower 41%
Saturated fat lower 33%
Protein top 92%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Warzywa w zmiennych proporcjach (sałata lodowa, endywia escarola, endywia frisee, marchew, cykoria radicchio). Może zawierać seler.

Palm oil freeVeganVegetarian
May contain traces
Celery

Product details

Quantity
180 g
Sold in
Poland
Barcode
4056489766230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salad mix with iceberg lettuce?

Salad mix with iceberg lettuce contains 16 kcal per 100 g.

How much sugar is in Salad mix with iceberg lettuce?

Salad mix with iceberg lettuce has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salad mix with iceberg lettuce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salad mix with iceberg lettuce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salad mix with iceberg lettuce contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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