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Salad mix
Salad mix by Ryneczek Lidla provides 28 kcal per 100 g, with 0.6 g of sugars and 1.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Prepared salads category and comes in a 2 x 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 28 kcal | 152 −82% |
| Total fat | 0.5 g | 9.9 −95% |
| Saturated fat | 0.1 g | 1.8 −94% |
| Carbohydrates | 3.6 g | 10.2 −65% |
| Total sugars | 0.6 g | 3.6 −83% |
| Protein | 1.5 g | 4.9 −69% |
| Salt | 0.1 g | 0.9 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 50 g
- Sold in
- Poland
- Barcode
- 4056489260301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salad mix?
Salad mix contains 28 kcal per 100 g.
How much sugar is in Salad mix?
Salad mix has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salad mix healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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