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Saint-Nicolas Speculoos bio
Saint-Nicolas Speculoos bio by Maya Fair Trade provides 468 kcal per 100 g, with 31 g of sugars and 5.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculoos category and comes in a 70 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 468 kcal | 469 |
| Total fat | 18.4 g | 19 |
| Saturated fat | 8.3 g | 9.1 −9% |
| Carbohydrates | 69.9 g | 67.7 |
| Total sugars | 31 g | 31.6 |
| Added sugars | 30.2 g | 24.4 +24% |
| Dietary fiber | 4 g | 2.2 +85% |
| Protein | 5.8 g | 5.8 |
| Salt | 0.3 g | 0.7 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, sucre de canne, huiles végétales (palme, tournesol), miel, farine de _soja_, poudre à lever (carbonate acide de sodium), cannelle.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Labels & certifications
- Fair tradeOrganicEU OrganicFairtrade InternationalBE-BIO-01
- Sold in
- France
- Barcode
- 5411462000715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saint-Nicolas Speculoos bio?
Saint-Nicolas Speculoos bio contains 468 kcal per 100 g.
How much sugar is in Saint-Nicolas Speculoos bio?
Saint-Nicolas Speculoos bio has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Saint-Nicolas Speculoos bio healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saint-Nicolas Speculoos bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saint-Nicolas Speculoos bio contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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