Ryż biały długoziarnisty by Plony natury

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Ryż biały długoziarnisty

by Plony natury in White rices Barcode 5900977011601

White long grain rice

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Ryż biały długoziarnisty by Plony natury provides 342 kcal per 100 g, with 0.5 g of sugars and 7.4 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White rices category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 171 kcal 343
Total fat 0.2 g 0.1 g 0% 0.8 −74%
Saturated fat 0.1 g 0.1 g 1% 0.2 −49%
Carbohydrates 76 g 38 g 14% 73.3
Total sugars 0.5 g 0.3 g 0.4 +37%
Protein 7.4 g 3.7 g 7% 7.1
Salt 0.1 g 0.1 g 0 +124%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 298 White rices products on Foodmetria.

Compared with other white rices

Calories lower 20%
Sugars higher 32%
Salt higher 7%
Saturated fat lower 30%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50 g
Sold in
Poland
Barcode
5900977011601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ryż biały długoziarnisty?

Ryż biały długoziarnisty contains 342 kcal per 100 g and about 171 kcal per serving (50 g).

How much sugar is in Ryż biały długoziarnisty?

Ryż biały długoziarnisty has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ryż biały długoziarnisty healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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