Ryż biały długoziarnisty

by Plony natury in White rices Barcode 4770205128675
Good nutritional quality
Green-Score
d
Environmental impact estimate

Ryż biały długoziarnisty by Plony natury provides 358 kcal per 100 g, with 0 g of sugars and 6.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White rices category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 343
Total fat 0.6 g 0.8 −21%
Saturated fat 0.2 g 0.2
Carbohydrates 81 g 73.3 +10%
Total sugars 0 g 0.4 −100%
Dietary fiber 0.9 g 1.3 −33%
Protein 6.8 g 7.1 −5%
Salt 0 g 0 −100%

Category average across 298 White rices products on Foodmetria.

Compared with other white rices

Calories higher 14%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 48%
Protein top 60%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
without
Sold in
Poland
Barcode
4770205128675

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ryż biały długoziarnisty?

Ryż biały długoziarnisty contains 358 kcal per 100 g.

How much sugar is in Ryż biały długoziarnisty?

Ryż biały długoziarnisty has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ryż biały długoziarnisty healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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