Ryż biały długoziarnisty
Ryż biały długoziarnisty by Plony natury provides 358 kcal per 100 g, with 0 g of sugars and 6.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 358 kcal | 343 |
| Total fat | 0.6 g | 0.8 −21% |
| Saturated fat | 0.2 g | 0.2 |
| Carbohydrates | 81 g | 73.3 +10% |
| Total sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0.9 g | 1.3 −33% |
| Protein | 6.8 g | 7.1 −5% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 298 White rices products on Foodmetria.
Compared with other white rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- without
- Sold in
- Poland
- Barcode
- 4770205128675
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryż biały długoziarnisty?
Ryż biały długoziarnisty contains 358 kcal per 100 g.
How much sugar is in Ryż biały długoziarnisty?
Ryż biały długoziarnisty has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryż biały długoziarnisty healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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