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Ryż Basmati Długoziarnisty
Ryż Basmati Długoziarnisty by Plony natury provides 352 kcal per 100 g, with 0.2 g of sugars and 7.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 176 kcal | 306 +15% | |
| Total fat | 0.6 g | 0.3 g | 0% | 1.3 −55% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −31% |
| Carbohydrates | 78 g | 39 g | 14% | 65.6 +19% |
| Total sugars | 0.2 g | 0.1 g | 0.4 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1 g | 0.5 g | 2% | 1.5 −32% |
| Protein | 7.8 g | 3.9 g | 8% | 7.1 +10% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ryż biały długi Basmati
Product details
- Serving size
- 50g
- Sold in
- Poland
- Barcode
- 5900977011748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryż Basmati Długoziarnisty?
Ryż Basmati Długoziarnisty contains 352 kcal per 100 g and about 176 kcal per serving (50g).
How much sugar is in Ryż Basmati Długoziarnisty?
Ryż Basmati Długoziarnisty has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryż Basmati Długoziarnisty healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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