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Rye Bread / Pain De Seigle
Rye Bread / Pain De Seigle by Compliments provides 244 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 122 kcal | 235 | |
| Total fat | 3.3 g | 1.7 g | 2% | 2.6 +30% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 46.7 g | 23.3 g | 8% | 42.1 +11% |
| Total sugars | 0 g | 0 g | 3.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 8.4 −100% |
| Protein | 11.1 g | 5.6 g | 11% | 7.4 +49% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50.0g
- Sold in
- Canada
- Barcode
- 0055742575323
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Nutri-Score: — → a
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Rye Bread / Pain De Seigle?
Rye Bread / Pain De Seigle contains 244 kcal per 100 g and about 122 kcal per serving (50.0g).
How much sugar is in Rye Bread / Pain De Seigle?
Rye Bread / Pain De Seigle has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rye Bread / Pain De Seigle healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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