Rustic Country Wheat Bread
Rustic Country Wheat Bread by Arnie's provides 250 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 286 −13% | |
| Total fat | 5.4 g | 1.5 g | 2% | 5.3 |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 42.9 g | 12 g | 4% | 48.4 −12% |
| Total sugars | 3.6 g | 1 g | 4.6 −22% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.5 −20% |
| Protein | 10.7 g | 3 g | 6% | 9.6 +12% |
| Salt | 1 g | 0.3 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, enzyme), water, stone ground whole wheat flour, oat flakes, brown flax, hulled millet, precooked rye flakes, precooked rye meal, hulled sunflower seeds, precooked triticale flakes, white sesame seeds, oat bran, wheat bran, sugar, invert sugar, cane molasses, olive oil, contains 2% or less of: vital wheat gluten, dried durum wheat, yeast, ascorbic acid, enzymes, salt, honey, partially hydrogenated soybean oil, mono - and diglycerides, and partially hydrogenated cottonseed oil, caramel color, caramel, wheat flour, dextrose, calcium propionate, rolled oats, whole egg, soy lecithin, whole milk
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (28 g)
- Sold in
- United States
- Barcode
- 0076185000036
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rustic Country Wheat Bread?
Rustic Country Wheat Bread contains 250 kcal per 100 g and about 70 kcal per serving (1 slice (28 g)).
How much sugar is in Rustic Country Wheat Bread?
Rustic Country Wheat Bread has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rustic Country Wheat Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rustic Country Wheat Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rustic Country Wheat Bread contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
NOVA 3 
c NOVA 4 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3