View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rurki Słony Karmel
Rurki Słony Karmel by Bonitki provides 530 kcal per 100 g, with 43 g of sugars and 4.8 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 530 kcal | 1,484 kcal | 484 +9% | |
| Total fat | 29 g | 81.2 g | 104% | 23.7 +22% |
| Saturated fat | 12 g | 33.6 g | 168% | 13.1 −9% |
| Carbohydrates | 62 g | 173.6 g | 63% | 61 |
| Total sugars | 43 g | 120.4 g | 29.1 +48% | |
| Added sugars | 18.8 g | 52.7 g | 105% | 21.4 −12% |
| Dietary fiber | 1.2 g | 3.4 g | 12% | 3.6 −67% |
| Protein | 4.8 g | 13.4 g | 27% | 7.1 −32% |
| Salt | 0.4 g | 1 g | 0.5 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 864 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tłuszcz palmowy, cukier, mąka pszenna, serwatka w proszku (z mleka), laktoza, mleko w proszku odtłuszczone, glukoza, kakao w proszku o obniżonej zawartości tłuszczu, barwnik: karmel; sól (0,2 %), naturalne aromaty, aromat, barwnik: karoteny; emulgator: lecytyny (z rzepaku). Produkt może zawierać: orzeszki arachidowe, orzechy, jaja, soję i nasiona sezamu.
- Allergens
- GlutenMilk
- May contain traces
- EggsNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 280 g
- Sold in
- Poland
- Barcode
- 5908234814026
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rurki Słony Karmel?
Rurki Słony Karmel contains 530 kcal per 100 g and about 1,484 kcal per serving (280 g).
How much sugar is in Rurki Słony Karmel?
Rurki Słony Karmel has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rurki Słony Karmel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rurki Słony Karmel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rurki Słony Karmel contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b 
b NOVA 4 
b More wafers
View all →
e NOVA 4 
e 
e 
e NOVA 4 
e NOVA 4 
c NOVA 3 More from Bonitki
View all →
d NOVA 4 
e NOVA 4 
NOVA 4 
e 
e NOVA 4