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Ruokaan Fraiche
Ruokaan Fraiche by Oatly provides 177 kcal per 100 g, with 4 g of sugars and 1 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sour cream substitutes category and comes in a 200ml pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 207 −15% |
| Total fat | 15 g | 19.9 −25% |
| Saturated fat | 6 g | 13.3 −55% |
| Carbohydrates | 9 g | 6.6 +36% |
| Total sugars | 4 g | 2 +102% |
| Dietary fiber | 1 g | 1.2 −18% |
| Protein | 1 g | 1.3 −22% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Sour cream substitutes products on Foodmetria.
Compared with other sour cream substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vesi, rapsiöljy, kokonaan kovetetut kasviöljyt (kookos, rapsi), kaura 10%, perunatärkkelys, emulgointiaine (E472e), stabilointiaine (E407), happo (omenahappo, maitohappo), kalsiumkarbonaatti, kalsiumfosfaatti.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200ml
- Sold in
- Finland
- Barcode
- 7394376616020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruokaan Fraiche?
Ruokaan Fraiche contains 177 kcal per 100 g.
How much sugar is in Ruokaan Fraiche?
Ruokaan Fraiche has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruokaan Fraiche healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ruokaan Fraiche contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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