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Ruishiutale
Ruishiutale
Ruishiutale by Myllärin provides 330 kcal per 100 g, with 1.3 g of sugars and 10 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rye flakes category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 331 |
| Total fat | 2 g | 1.9 +5% |
| Saturated fat | 0.3 g | 0.3 +7% |
| Carbohydrates | 60 g | 63.9 −6% |
| Total sugars | 1.3 g | 2.9 −56% |
| Dietary fiber | 27 g | 14.5 +86% |
| Protein | 10 g | 9.1 +10% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Rye flakes products on Foodmetria.
Compared with other rye flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Luomutäysjyväruis.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicHalalsource of fibreHigh fibresSydänmerkki
- Sold in
- Finland
- Barcode
- 6415002506841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruishiutale?
Ruishiutale contains 330 kcal per 100 g.
How much sugar is in Ruishiutale?
Ruishiutale has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruishiutale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ruishiutale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ruishiutale contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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