Nutrition report ready

Rugen Fisch, Salmon Fillets Skinless And Boneless

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rugen Fisch Ag product.

Nutri-Score A NOVA 3

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Rugen Fisch, Salmon Fillets Skinless And Boneless

by Rugen Fisch Ag in Salmon fillets Barcode 0639138518035
Very good nutritional quality
Processed food

Rugen Fisch, Salmon Fillets Skinless And Boneless by Rugen Fisch Ag provides 160 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salmon fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.53 onz (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 160 kcal 191 −16%
Total fat 10 g 10 g 13% 12 −16%
Saturated fat 1.5 g 1.5 g 8% 2.2 −31%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18 g 18 g 36% 19.5 −8%
Salt 1 g 1 g 0.9 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Salmon fillets products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salmon fillets

Calories lower 24%
Sugars lower 1%
Salt higher 22%
Saturated fat lower 26%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon fillets - salmo salar (97%), water, salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
3.53 onz (100 g)
Sold in
United States
Barcode
0639138518035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rugen Fisch, Salmon Fillets Skinless And Boneless?

Rugen Fisch, Salmon Fillets Skinless And Boneless contains 160 kcal per 100 g and about 160 kcal per serving (3.53 onz (100 g)).

How much sugar is in Rugen Fisch, Salmon Fillets Skinless And Boneless?

Rugen Fisch, Salmon Fillets Skinless And Boneless has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rugen Fisch, Salmon Fillets Skinless And Boneless healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rugen Fisch, Salmon Fillets Skinless And Boneless vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rugen Fisch, Salmon Fillets Skinless And Boneless contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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