Nutrition report ready
Rugen Fisch, Herring Fillets In Horseradish Sauce
Nutri-Score B NOVA 4
View detailsRugen Fisch, Herring Fillets In Horseradish Sauce
Rugen Fisch, Herring Fillets In Horseradish Sauce by Rugen Fisch Ag provides 170 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: celery, fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 170 kcal | 146 +17% | |
| Total fat | 13 g | 13 g | 17% | 7.8 +66% |
| Saturated fat | 2 g | 2 g | 10% | 1.7 +17% |
| Carbohydrates | 3 g | 3 g | 1% | 5.3 −43% |
| Total sugars | 3 g | 3 g | 2.3 +28% | |
| Added sugars | 3 g | 3 g | 6% | 1.1 +173% |
| Protein | 11 g | 11 g | 22% | 13 −16% |
| Salt | 0.8 g | 0.8 g | 1.5 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 26% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Herring fillets - clupea harengus (60%), water, vegetable oil, horseradish, sugar, skimmed milk powder, distilled vinegar, cream, thickening agent: guar gum, carrageen, salt, seasoning (iodized salt, modified starch, sugar, yeast extract, natural flavour (contains celery), spices), natural flavour, pepper.
- Allergens
- CeleryFishMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United States
- Barcode
- 0639138527648
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rugen Fisch, Herring Fillets In Horseradish Sauce?
Rugen Fisch, Herring Fillets In Horseradish Sauce contains 170 kcal per 100 g and about 170 kcal per serving (1 serving (100 g)).
How much sugar is in Rugen Fisch, Herring Fillets In Horseradish Sauce?
Rugen Fisch, Herring Fillets In Horseradish Sauce has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rugen Fisch, Herring Fillets In Horseradish Sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rugen Fisch, Herring Fillets In Horseradish Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rugen Fisch, Herring Fillets In Horseradish Sauce contain?
According to the label data it contains: Celery, Fish, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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