Rudds Black pudding

by Rudd’s in Black pudding Barcode 5391512920029
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Rudds Black pudding by Rudd’s provides 236 kcal per 100 g, with 3.9 g of sugars and 10.4 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Black pudding category.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
3.9 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 71 kcal 261 −10%
Total fat 11.2 g 3.4 g 4% 20.5 −45%
Saturated fat 3.9 g 1.2 g 6% 8.1 −52%
Carbohydrates 20.7 g 6.2 g 2% 7.5 +177%
Total sugars 3.9 g 1.2 g 1.8 +114%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 5.6 g 1.7 g 6% 1.4 +313%
Protein 10.4 g 3.1 g 6% 11.6 −11%
Salt 1.7 g 0.5 g 1.5 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 138 Black pudding products on Foodmetria.

Compared with other black pudding

Calories lower 39%
Sugars higher 11%
Salt higher 33%
Saturated fat lower 7%
Protein top 73%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VS Ma Antodam Sodiumscorbate, Flav Paphosphates. Preservatives Sodium Nitrite, Potassium Nitrate Secre

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30g
Sold in
Ireland
Barcode
5391512920029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rudds Black pudding?

Rudds Black pudding contains 236 kcal per 100 g and about 71 kcal per serving (30g).

How much sugar is in Rudds Black pudding?

Rudds Black pudding has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rudds Black pudding healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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