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Roti Plain
Roti Plain by Frontier bakery provides 309 kcal per 100 g, with 4.8 g of sugars and 9.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 309 kcal | 130 kcal | 286 +8% | |
| Total fat | 11.9 g | 5 g | 6% | 5.3 +125% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 1 +24% |
| Carbohydrates | 54.8 g | 23 g | 8% | 48.4 +13% |
| Total sugars | 4.8 g | 2 g | 4.6 | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 2.4 g | 1 g | 4% | 4.5 −47% |
| Protein | 9.5 g | 4 g | 8% | 9.6 |
| Salt | 1.2 g | 0.5 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, Water, Shortening (canola oil or palm oil), Salt, Baking soda, Sugar, Xanthan gum, Monoglycerides, Wheat gluten, Calcium propionate, Potassium sorbate, Fumaric acid
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 42g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- United States
- Barcode
- 0628242841009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roti Plain?
Roti Plain contains 309 kcal per 100 g and about 130 kcal per serving (42g).
How much sugar is in Roti Plain?
Roti Plain has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roti Plain healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roti Plain contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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