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Rolled Oats BIO
Rolled Oats BIO by Melvit provides 366 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 366 kcal | 55 kcal | 366 | |
| Total fat | 7.1 g | 1.1 g | 1% | 7.1 |
| Saturated fat | 1.2 g | 0.2 g | 1% | 1.3 −7% |
| Carbohydrates | 59 g | 8.9 g | 3% | 59.2 |
| Total sugars | 0.5 g | 0.1 g | 3 −84% | |
| Protein | 13 g | 2 g | 4% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 15g
- Labels & certifications
- OrganicEU OrganicPL-EKO-08
- Sold in
- Poland
- Barcode
- 15528834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rolled Oats BIO?
Rolled Oats BIO contains 366 kcal per 100 g and about 55 kcal per serving (15g).
How much sugar is in Rolled Oats BIO?
Rolled Oats BIO has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rolled Oats BIO healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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