View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rolled Oats
Rolled Oats by Scott's provides 375 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 82% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 353 +6% | |
| Total fat | 8 g | 3.2 g | 4% | 7.8 |
| Saturated fat | 1.5 g | 0.6 g | 3% | 1.7 −13% |
| Carbohydrates | 60 g | 24 g | 9% | 56.7 +6% |
| Total sugars | 1 g | 0.4 g | 5.5 −82% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 9 g | 3.6 g | 13% | 8.6 +5% |
| Protein | 11 g | 4.4 g | 9% | 11.8 −7% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Rolled Oats, Allergy Advice: For allergens, see ingredients in bold. May contain traces of wheat and barley due to farming practices.
- May contain traces
- Gluten
Product details
- Quantity
- 1kg
- Serving size
- 40 serving (40 g)
- Labels & certifications
- VegetarianVeganLablea
- Sold in
- Germany, United Kingdom
- Barcode
- 5000108022190
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rolled Oats?
Rolled Oats contains 375 kcal per 100 g and about 150 kcal per serving (40 serving (40 g)).
How much sugar is in Rolled Oats?
Rolled Oats has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rolled Oats healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rolled Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rolled Oats contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More oat
View all →
a NOVA 1 
a NOVA 1 
a 
b NOVA 1 
e NOVA 3 
b NOVA 4 More from Scott's
View all →
b NOVA 1 
d NOVA 3 
e NOVA 4 
e NOVA 4