View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rolinho Waffer
Rolinho Waffer by Pingo Doce provides 529 kcal per 100 g, with 47 g of sugars and 3.7 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 150g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 529 kcal | 484 +9% |
| Total fat | 28 g | 23.7 +18% |
| Saturated fat | 11 g | 13.1 −16% |
| Carbohydrates | 65 g | 61 +7% |
| Total sugars | 47 g | 29.1 +61% |
| Added sugars | 55.6 g | 21.4 +160% |
| Dietary fiber | 0.9 g | 3.6 −75% |
| Protein | 3.7 g | 7.1 −48% |
| Salt | 0.4 g | 0.5 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 864 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Açúcar, gordura vegetal de palma, farinha de trigo, soro de leite em pó, leite magro em pó, lactose (leite), aroma, aroma natural de baunilha com outros aromas naturais, sal. Pode conter vestígios de ovos, sementes de sésamo, amendoins e frutos de casca rija.
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 150g
- Labels & certifications
- Nutriscore
- Sold in
- Portugal
- Barcode
- 5607047018965
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rolinho Waffer?
Rolinho Waffer contains 529 kcal per 100 g.
How much sugar is in Rolinho Waffer?
Rolinho Waffer has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rolinho Waffer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rolinho Waffer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rolinho Waffer contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
b
b NOVA 4
b NOVA 4 More wafers
View all →
e NOVA 4
e
e
e NOVA 4
e NOVA 4
c NOVA 3 More from Pingo Doce
View all →
c NOVA 4
a NOVA 3
b NOVA 4
a NOVA 4
a NOVA 4
b NOVA 1