Rolinho Waffer

by Pingo Doce 150g in Wafers Barcode 5607047018965
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Rolinho Waffer by Pingo Doce provides 529 kcal per 100 g, with 47 g of sugars and 3.7 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 150g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
11 g · High
Sugars
47 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 529 kcal 484 +9%
Total fat 28 g 23.7 +18%
Saturated fat 11 g 13.1 −16%
Carbohydrates 65 g 61 +7%
Total sugars 47 g 29.1 +61%
Added sugars 55.6 g 21.4 +160%
Dietary fiber 0.9 g 3.6 −75%
Protein 3.7 g 7.1 −48%
Salt 0.4 g 0.5 −31%

Category average across 864 Wafers products on Foodmetria.

Compared with other wafers

Calories higher 26%
Sugars higher 8%
Salt higher 48%
Saturated fat lower 36%
Protein top 88%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Açúcar, gordura vegetal de palma, farinha de trigo, soro de leite em pó, leite magro em pó, lactose (leite), aroma, aroma natural de baunilha com outros aromas naturais, sal. Pode conter vestígios de ovos, sementes de sésamo, amendoins e frutos de casca rija.

Contains palm oilNot vegan
Allergens
GlutenMilk
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
150g
Labels & certifications
Nutriscore
Sold in
Portugal
Barcode
5607047018965

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rolinho Waffer?

Rolinho Waffer contains 529 kcal per 100 g.

How much sugar is in Rolinho Waffer?

Rolinho Waffer has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rolinho Waffer healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rolinho Waffer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rolinho Waffer contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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