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Roggenvollkorn-Knäckebrot mit Sesamsamen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut & Günstig product.

Nutri-Score A NOVA 3

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Roggenvollkorn-Knäckebrot mit Sesamsamen by Gut & Günstig

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Roggenvollkorn-Knäckebrot mit Sesamsamen

by Gut & Günstig 250 g (26 x 9,6 g) in Crispbreads Barcode 4311501618226
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Roggenvollkorn-Knäckebrot mit Sesamsamen by Gut & Günstig provides 379 kcal per 100 g, with 2.6 g of sugars and 12.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250 g (26 x 9,6 g) pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9.6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 36 kcal 393
Total fat 7.5 g 0.7 g 1% 10.2 −26%
Saturated fat 1.1 g 0.1 g 1% 1.9 −43%
Carbohydrates 57.5 g 5.5 g 2% 57.3
Total sugars 2.6 g 0.2 g 2.9 −11%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 14.9 g 1.4 g 5% 12.1 +23%
Protein 12.8 g 1.2 g 2% 12.4
Salt 1.1 g 0.1 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 779 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 44%
Sugars higher 40%
Salt lower 33%
Saturated fat lower 49%
Protein top 39%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

84% _Roggenvollkornmehl_, 11% _Sesamsamen_, Wasser, Speisesalz.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsMilkNutsSoybeans

Product details

Quantity
250 g (26 x 9,6 g)
Serving size
9.6 g
Labels & certifications
VegetarianGerman Agricultural SocietyNutriscoreVeganNutriscore Grade A
Sold in
France, Germany, Spain
Barcode
4311501618226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggenvollkorn-Knäckebrot mit Sesamsamen?

Roggenvollkorn-Knäckebrot mit Sesamsamen contains 379 kcal per 100 g and about 36 kcal per serving (9.6 g).

How much sugar is in Roggenvollkorn-Knäckebrot mit Sesamsamen?

Roggenvollkorn-Knäckebrot mit Sesamsamen has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggenvollkorn-Knäckebrot mit Sesamsamen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roggenvollkorn-Knäckebrot mit Sesamsamen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roggenvollkorn-Knäckebrot mit Sesamsamen contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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