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Roggenmehl, Type 997
Roggenmehl, Type 997 by Goldmarie provides 325 kcal per 100 g, with 6.2 g of sugars and 7.4 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye flours category and comes in a 70g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 325 kcal | 328 | |
| Total fat | 1.1 g | 1.1 g | 1% | 1.6 −32% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −32% |
| Carbohydrates | 68 g | 68 g | 25% | 64.1 +6% |
| Total sugars | 6.2 g | 6.2 g | 2.5 +144% | |
| Dietary fiber | 6.9 g | 6.9 g | 25% | 12.8 −46% |
| Protein | 7.4 g | 7.4 g | 15% | 9.2 −20% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Rye flours products on Foodmetria.
Compared with other rye flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 70g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4260404855583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenmehl, Type 997?
Roggenmehl, Type 997 contains 325 kcal per 100 g and about 325 kcal per serving (100g).
How much sugar is in Roggenmehl, Type 997?
Roggenmehl, Type 997 has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roggenmehl, Type 997 healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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