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Roggenvollkornmehl
Roggenvollkornmehl by Mahlitzscher provides 331 kcal per 100 g, with 1 g of sugars and 9.8 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rye flours category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 331 kcal | 328 |
| Total fat | 2 g | 1.6 +22% |
| Carbohydrates | 61 g | 64.1 −5% |
| Total sugars | 1 g | 2.5 −62% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 15 g | 12.8 +17% |
| Protein | 9.8 g | 9.2 +7% |
| Salt | 0 g | 0.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Rye flours products on Foodmetria.
Compared with other rye flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggen
- Allergens
- Gluten
Product details
- Quantity
- 1kg
- Sold in
- Germany
- Barcode
- 4260090532010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenvollkornmehl?
Roggenvollkornmehl contains 331 kcal per 100 g.
How much sugar is in Roggenvollkornmehl?
Roggenvollkornmehl has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggenvollkornmehl healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roggenvollkornmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roggenvollkornmehl contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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