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Roggenmehl
Roggenmehl by Schaffen Mühle provides 325 kcal per 100 g, with 6.2 g of sugars and 7.4 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye flours category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 325 kcal | 328 |
| Total fat | 1.1 g | 1.6 −32% |
| Saturated fat | 0.2 g | 0.3 −32% |
| Carbohydrates | 67.9 g | 64.1 +6% |
| Total sugars | 6.2 g | 2.5 +144% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 6.9 g | 12.8 −46% |
| Protein | 7.4 g | 9.2 −20% |
| Salt | 0 g | 0.1 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Rye flours products on Foodmetria.
Compared with other rye flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schapfen Mühle seit 1452 Roggen Mehl Type 997 Das Schapfen Mühle Roggenmehl Type 997 wurde schonend vermahlen und besteht aus 100% Roggen. Es eignet sich besonders gut für herzhafte Brötchen und Brote. OXO
Product details
- Quantity
- 1kg
- Sold in
- Germany, Ireland
- Barcode
- 4000950006042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenmehl?
Roggenmehl contains 325 kcal per 100 g.
How much sugar is in Roggenmehl?
Roggenmehl has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roggenmehl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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