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Roggen Vollkornmehl
Roggen Vollkornmehl by Bohlsener Mühle provides 324 kcal per 100 g, with 1.1 g of sugars and 8.4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye flours category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 324 kcal | 328 |
| Total fat | 1.7 g | 1.6 +5% |
| Saturated fat | 0.2 g | 0.3 −32% |
| Carbohydrates | 62 g | 64.1 |
| Total sugars | 1.1 g | 2.5 −57% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 13.7 g | 12.8 +7% |
| Protein | 8.4 g | 9.2 −9% |
| Salt | 0 g | 0.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Rye flours products on Foodmetria.
Compared with other rye flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenmehl Vollkorn aus ökologischem Landbau Hinweis für Allergiker: Kann Mandeln, Nüsse, Sesam, Soja, Milch und Sellerie enthalten. WISSEN
- May contain traces
- CeleryMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 1kg
- Labels & certifications
- OrganicEU OrganicBioland
- Sold in
- Germany
- Barcode
- 4005561110683
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggen Vollkornmehl?
Roggen Vollkornmehl contains 324 kcal per 100 g.
How much sugar is in Roggen Vollkornmehl?
Roggen Vollkornmehl has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggen Vollkornmehl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roggen Vollkornmehl contain?
No allergens are listed in the label data. It may also contain traces of celery, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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