Roggen Vollkornbrot

by Gräfschafter 500 g in Wholemeal breads Barcode 4056489026068
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Roggen Vollkornbrot by Gräfschafter provides 179 kcal per 100 g, with 3.6 g of sugars and 5.4 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 100 kcal 244 −27%
Total fat 1.8 g 1 g 1% 2.9 −38%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 32.1 g 18 g 7% 42.2 −24%
Total sugars 3.6 g 2 g 2.5 +40%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 8.9 g 5 g 18% 7.4 +20%
Protein 5.4 g 3 g 6% 9.2 −42%
Salt 1 g 0.5 g 1.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 3%
Sugars higher 17%
Salt lower 23%
Saturated fat lower 1%
Protein top 90%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Roggenvollkornschrot_, Wasser, Speisesalz, Hefe. _Kann Spuren von Schalenfrüchten, Milch und Sesam enthalten._

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seeds

Product details

Quantity
500 g
Serving size
1 slice (56 g)
Labels & certifications
VegetarianVeganEntrepreneurs engages
Sold in
Germany, Netherlands
Barcode
4056489026068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggen Vollkornbrot?

Roggen Vollkornbrot contains 179 kcal per 100 g and about 100 kcal per serving (1 slice (56 g)).

How much sugar is in Roggen Vollkornbrot?

Roggen Vollkornbrot has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggen Vollkornbrot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roggen Vollkornbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roggen Vollkornbrot contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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