Roggen-Vollkornbrot

by Aerzener Brot und Kuchen 500 g in Wholemeal breads Barcode 20344399
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Roggen-Vollkornbrot by Aerzener Brot und Kuchen provides 201 kcal per 100 g, with 2.2 g of sugars and 5.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 244 −18%
Total fat 1 g 2.9 −65%
Saturated fat 0.1 g 0.5 −80%
Carbohydrates 38.9 g 42.2 −8%
Total sugars 2.2 g 2.5 −14%
Added sugars 0 g 0.6 −100%
Protein 5.2 g 9.2 −43%
Salt 0 g 1.2 −100%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 13%
Sugars lower 50%
Salt lower 1%
Saturated fat lower 4%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornschrot, Wasser, Natursauerteig 22% (Roggenvollkornschrot, Wasser), Roggenvollkornmehl, Speisesalz, Haferflocken, Hefe. Kann Spuren von Sesam Soja, Milch und Schalenfrüchten enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNuts

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
20344399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggen-Vollkornbrot?

Roggen-Vollkornbrot contains 201 kcal per 100 g.

How much sugar is in Roggen-Vollkornbrot?

Roggen-Vollkornbrot has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggen-Vollkornbrot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roggen-Vollkornbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roggen-Vollkornbrot contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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