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Roggen Sauerteig
Roggen Sauerteig by Naturprodukte provides 296 kcal per 100 g, with 2.1 g of sugars and 11 g of protein. That is 37% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 296 kcal | 89 kcal | 349 −15% | |
| Total fat | 1.8 g | 0.5 g | 1% | 4.2 −57% |
| Carbohydrates | 52 g | 15.6 g | 6% | 64.3 −19% |
| Total sugars | 2.1 g | 0.6 g | 3.3 −37% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 14 g | 4.2 g | 15% | 7.5 +86% |
| Protein | 11 g | 3.3 g | 7% | 11.5 |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggen, Starterkulturen
- Allergens
- Gluten
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4005009104359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggen Sauerteig?
Roggen Sauerteig contains 296 kcal per 100 g and about 89 kcal per serving (30g).
How much sugar is in Roggen Sauerteig?
Roggen Sauerteig has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggen Sauerteig healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roggen Sauerteig vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roggen Sauerteig contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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