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Rocky Rainbow Bars
Rocky Rainbow Bars by Harvest Morn provides 381 kcal per 100 g, with 28 g of sugars and 3.8 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 120g (5 x 24g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 91 kcal | 410 −7% | |
| Total fat | 9.5 g | 2.3 g | 3% | 14.9 −36% |
| Saturated fat | 6.4 g | 1.5 g | 8% | 5 +27% |
| Carbohydrates | 62.7 g | 15 g | 5% | 59.8 +5% |
| Total sugars | 28 g | 6.7 g | 24.4 +15% | |
| Added sugars | 17.7 g | 4.2 g | 8% | 19.1 −7% |
| Dietary fiber | 14.9 g | 3.6 g | 13% | 7.6 +96% |
| Protein | 3.8 g | 0.9 g | 2% | 8.6 −56% |
| Salt | 0.5 g | 0.1 g | 0.5 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oligofructose, RICE (20%), Glucose-Fructose Syrup, Sugar, Glucose Syrup, Palm Oil, Rice Flour, Palm Kernel Fat, Fructose, Maize Starch, Wholegrain Oat Flour, Skimmed Milk Powder, Humectant: Glycerol; Stabiliser: Calcium Carbonate; Beef Gelatine, Maize Flour, Salt, Barley Malt Extract, Flavourings, Emulsifier: Lecithins; Colours: Curcumin, Beetroot Red; Caramelised Sugar Syrup, Dextrose, Spirulina Extract, Turmeric Extract, Antioxidant: Tocopherol-Rich Extract; Niacin, Ferrous Fumarate, Iron, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin D, Vitamin B12.
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g (5 x 24g)
- Serving size
- 24g
- Labels & certifications
- No artificial flavorsNo artificial preservativesFSCFSC Mix
- Sold in
- Ireland, United Kingdom
- Barcode
- 4061461999490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocky Rainbow Bars?
Rocky Rainbow Bars contains 381 kcal per 100 g and about 91 kcal per serving (24g).
How much sugar is in Rocky Rainbow Bars?
Rocky Rainbow Bars has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rocky Rainbow Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocky Rainbow Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocky Rainbow Bars contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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