Nutrition report ready

Roasted Salted Sunflower seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Roasted Salted Sunflower seeds

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Roasted Salted Sunflower seeds

9 oz in Sunflower seeds Barcode 0648271600323
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Roasted Salted Sunflower seeds provides 633 kcal per 100 g, with 3.3 g of sugars and 23.3 g of protein. Its Nutri-Score is C. It is listed in the Sunflower seeds category and comes in a 9 oz pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
6.7 g · High
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 633 kcal 566 +12%
Total fat 50 g 45.9 +9%
Saturated fat 6.7 g 5.7 +18%
Carbohydrates 16.7 g 15.7 +6%
Total sugars 3.3 g 3.1 +9%
Dietary fiber 10 g 9.1 +10%
Protein 23.3 g 22.6
Salt 1.3 g 1.9 −35%

Category average across 1066 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 25%
Sugars higher 32%
Salt higher 32%
Saturated fat higher 20%
Protein top 40%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
9 oz
Sold in
United States
Barcode
0648271600323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Salted Sunflower seeds?

Roasted Salted Sunflower seeds contains 633 kcal per 100 g.

How much sugar is in Roasted Salted Sunflower seeds?

Roasted Salted Sunflower seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Salted Sunflower seeds healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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