Nutrition report ready

Roasted and Salted Sunflower seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Roasted and Salted Sunflower seeds

16 oz in Sunflower seeds Barcode 0810034840905
Average nutritional quality

Roasted and Salted Sunflower seeds provides 607 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sunflower seeds category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
53.6 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 607 kcal 566 +7%
Total fat 53.6 g 45.9 +17%
Saturated fat 7.1 g 5.7 +26%
Carbohydrates 21.4 g 15.7 +36%
Total sugars 3.6 g 3.1 +17%
Dietary fiber 10.7 g 9.1 +18%
Protein 21.4 g 22.6 −5%
Salt 1 g 1.9 −46%

Category average across 1066 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 43%
Sugars higher 20%
Salt higher 35%
Saturated fat higher 13%
Protein top 51%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
16 oz
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0810034840905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted and Salted Sunflower seeds?

Roasted and Salted Sunflower seeds contains 607 kcal per 100 g.

How much sugar is in Roasted and Salted Sunflower seeds?

Roasted and Salted Sunflower seeds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted and Salted Sunflower seeds healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted and Salted Sunflower seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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