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Roast Beef and Cheese Sub
Roast Beef and Cheese Sub provides 319 kcal per 100 g, with 2.6 g of sugars and 13.8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: beef, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 SUB (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 319 kcal | 724 kcal | 284 +12% | |
| Total fat | 11.6 g | 26.4 g | 34% | 15.6 −25% |
| Saturated fat | 5.6 g | 12.7 g | 64% | 5.2 +9% |
| Carbohydrates | 23.7 g | 53.8 g | 20% | 25.4 −7% |
| Total sugars | 2.6 g | 5.9 g | 3.9 −33% | |
| Dietary fiber | 0.9 g | 2 g | 7% | 1.9 −55% |
| Protein | 13.8 g | 31.3 g | 63% | 15.5 −11% |
| Salt | 1.9 g | 4.3 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roll (bleached enriched bromated flour [bleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid], water, vegetable oil blend [canola oil and extra virgin olive oil], dough improver blend [water, mono - and diglycerides, datem, guar gum, sorbic acid {preservative}, natural flavoring, wheat flour, enzymes], dough improver blend [gum arabic, wheat flour, mono - and diglycerides, salt, contains 2% or less of the following: soybean oil, cellulose gum, guar gum, enzymes], salt, dextrose, yeast, dough improver blend [wheat flour, mono - and diglycerides, datem, soy flour, contains 2% or less of the following: soybean oil, ascorbic acid {preservative}, enzymes, l-cysteine], enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], enzymes), beef (containing up to 10% solution of water, salt, dextrose, sodium lactate, sodium phosphate, flavorings. coated with salt, onion powder, dextrose, yeast extract, black malted barley extract, maltodextrin, sugar, spices, garlic powder, natural flavor), pasteurized prepared cheese product (nonfat milk, american cheese [milk, cheese cultures, salt, enzymes], whey, palm oil, casein, food starch-modified, natural flavor, maltodextrin, sodium citrate, salt, lactic acid, sorbic acid [preservative], soy lecithin).
- Allergens
- BeefGlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
California
The California Food Safety Act (AB 418) bans Potassium bromate (E924) in food sold in California from January 1, 2027.
European Union
Potassium bromate (E924) is not on the EU list of authorised food additives.
What these additives are and what the research says: Potassium bromate.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 SUB (227 g)
- Sold in
- United States
- Barcode
- 0681131284882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roast Beef and Cheese Sub?
Roast Beef and Cheese Sub contains 319 kcal per 100 g and about 724 kcal per serving (1 SUB (227 g)).
How much sugar is in Roast Beef and Cheese Sub?
Roast Beef and Cheese Sub has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roast Beef and Cheese Sub healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roast Beef and Cheese Sub vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roast Beef and Cheese Sub contain?
According to the label data it contains: Beef, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Does Roast Beef and Cheese Sub contain additives restricted in the US or the EU?
Its ingredient list includes Potassium bromate (E924). California bans it in food from January 1, 2027; the EU does not authorise it as a food additive. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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