Nutrition report ready

Riz & Poulet à l'indienne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score C NOVA 4

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Riz & Poulet à l'indienne by Fleury Michon

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Riz & Poulet à l'indienne

by Fleury Michon 280 g in Microwave meals Barcode 3302748188024
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Riz & Poulet à l'indienne by Fleury Michon provides 142 kcal per 100 g, with 0.5 g of sugars and 6.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 280 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 139
Total fat 3.9 g 5.7 −32%
Saturated fat 1.9 g 2.1 −10%
Carbohydrates 20 g 14.2 +41%
Total sugars 0.5 g 2.3 −78%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.7 g 1.7 −57%
Protein 6.1 g 6.9 −12%
Salt 0.8 g 0.8

Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 40%
Sugars lower 5%
Salt higher 42%
Saturated fat higher 45%
Protein top 58%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit 54% (eau , riz), poulet traité en salaison (poulet 13.7%, amidon de tapioca. dextrose, sel), eau, lait de coco, échalotes, crème fraîche, crème de riz, huile de colza, sel. amidon transformé de riz, curry 0.63% (épices, aromates, sel), gingembre, concassée de tomates (tomates, jus de tomates), oignons, bouillon de volaille (eau, os de poulet, sel), piment. Poulet origine Pologne.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Labels & certifications
No glutenNo preservatives
Sold in
France
Barcode
3302748188024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz & Poulet à l'indienne?

Riz & Poulet à l'indienne contains 142 kcal per 100 g.

How much sugar is in Riz & Poulet à l'indienne?

Riz & Poulet à l'indienne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz & Poulet à l'indienne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz & Poulet à l'indienne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz & Poulet à l'indienne contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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