Nutrition report ready

Riz nicois

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Franprix product.

Nutri-Score C NOVA 4

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Riz nicois

by Franprix 300 g in Salads Barcode 3263856486719

Salade de riz et thon à l'huile de tournesol

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Riz nicois by Franprix provides 121 kcal per 100 g, with 1.5 g of sugars and 4.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 300 g pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 177 −32%
Total fat 3.5 g 11.7 −70%
Saturated fat 0.3 g 2.4 −87%
Carbohydrates 17 g 12.4 +37%
Total sugars 1.5 g 4 −62%
Added sugars 0 g 1 −100%
Dietary fiber 1.5 g 2.4 −38%
Protein 4.5 g 7.3 −38%
Salt 0.9 g 1.1 −16%

Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 35%
Sugars lower 31%
Salt higher 48%
Saturated fat lower 17%
Protein top 51%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz 46%, maïs, morceaux de _thon_ à l'huile (_thon_, huile de tournesol, sel), poivrons verts et rouges 10%, eau, tomates 4%, vinaigre d'alcool, olives noires 2% (olives, eau, sel, stabilisant : gluconate ferreux), huile de colza, persil 0,7%, sel, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre, sel), arôme, conservateur : sorbate de potassium, épaississants : gomme xanthane, gomme guar.

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard
May contain traces
CeleryCrustaceansEggsGlutenMilkMolluscs

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France
Barcode
3263856486719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz nicois?

Riz nicois contains 121 kcal per 100 g.

How much sugar is in Riz nicois?

Riz nicois has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz nicois healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz nicois vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz nicois contain?

According to the label data it contains: Fish, Mustard. It may also contain traces of celery, crustaceans, eggs, gluten, milk, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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