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Riz extrude
Riz extrude provides 389 kcal per 100 g, with 29 g of sugars and 6.8 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed rice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 389 |
| Total fat | 1.8 g | 3.9 −54% |
| Saturated fat | 1 g | 1.8 −45% |
| Carbohydrates | 85 g | 80.1 +6% |
| Total sugars | 29 g | 15.7 +85% |
| Protein | 6.8 g | 6.8 |
| Salt | 0.8 g | 0.5 +50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.
Compared with other puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Morocco
- Barcode
- 6111254875994
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz extrude?
Riz extrude contains 389 kcal per 100 g.
How much sugar is in Riz extrude?
Riz extrude has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Riz extrude healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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