Riz cuisiné légumes et poulet

by JARDIN BIO ETIC 220 g in Microwave meals Barcode 3456300010503

Préparation culinaire à base de riz, de légumes et de poulet bio

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Riz cuisiné légumes et poulet by JARDIN BIO ETIC provides 125 kcal per 100 g, with 1.2 g of sugars and 3.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 139 −10%
Total fat 3.1 g 5.7 −46%
Saturated fat 0.7 g 2.1 −67%
Carbohydrates 20 g 14.2 +41%
Total sugars 1.2 g 2.3 −48%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.5 g 1.7 −11%
Protein 3.6 g 6.9 −48%
Salt 0.7 g 0.8 −11%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 44%
Sugars lower 27%
Salt lower 45%
Saturated fat lower 19%
Protein top 91%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, riz étuvé* 23%, légumes* en morceaux 21% (poivrons rouges*, courgettes*, aubergines grillées*, oignons*), préparation de poulet* 7% (viande de cuisse de poulet* 6,4%, eau, fécule de pomme de terre*), purée de tomates* double concentrée, huile d'olive* vierge extra, persil*, sel marin, épices*, purée d'ail*. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, SOJA et graines de SESAME.

Palm oil freeNot veganNot vegetarian
May contain traces
GlutenSesame seedsSoybeans

Product details

Quantity
220 g
Labels & certifications
OrganicCertified by EcocertEU AgricultureEU Organicnon-EU AgricultureNutriscore1% for the planetEU/non-EU AgricultureNo flavorsNutriscore Grade BAb agriculture biologique
Sold in
France
Barcode
3456300010503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz cuisiné légumes et poulet?

Riz cuisiné légumes et poulet contains 125 kcal per 100 g.

How much sugar is in Riz cuisiné légumes et poulet?

Riz cuisiné légumes et poulet has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz cuisiné légumes et poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz cuisiné légumes et poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz cuisiné légumes et poulet contain?

No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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