Riz complet by Uncle Ben's

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Riz complet

by Uncle Ben's 250 g in Brown rices Barcode 3487400003720

Riz Complet Nature Express

Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Riz complet by Uncle Ben's provides 164 kcal per 100 g, with 0.5 g of sugars and 3.7 g of protein. That is 28% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Brown rices category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g - 1/2 sachet

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 205 kcal 325 −50%
Total fat 2.5 g 3.1 g 4% 2.5
Saturated fat 0.5 g 0.6 g 3% 0.4 +22%
Carbohydrates 31 g 38.8 g 14% 65.3 −53%
Total sugars 0.5 g 0.6 g 0.7 −28%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.9 g 2.4 g 9% 3.5 −46%
Protein 3.7 g 4.6 g 9% 7.1 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories lower 9%
Sugars lower 41%
Saturated fat lower 49%
Protein top 90%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet précuit à la vapeur (98%), huile de tournesol, sel

Product details

Quantity
250 g
Serving size
125 g - 1/2 sachet
Labels & certifications
No coloringsNo preservativesNo flavors
Sold in
France
Barcode
3487400003720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz complet?

Riz complet contains 164 kcal per 100 g and about 205 kcal per serving (125 g - 1/2 sachet).

How much sugar is in Riz complet?

Riz complet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz complet healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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